Diabetes type 2 treatment and prevention Research Paper

Diabetes type 2 treatment and prevention - Research Paper Example2011). This brings us to the question what is diabetes? Bethesda, M. (2008) describes diabetes as a disorder that affects the way the body utilizes digested food for energy and growth.Candib, L. (2007) says that biological factors contribute to the offspring chances of getting diabetes. Tuomilehto, et al (2011) says that the good news show is that diabetes may be prevented despite it being a hereditary disease, evidence proves that diabetes may be delayed or prevented in persons at high luck (those with impaired glucose regulation). Clinical research has proved that those at risk of developing diabetes render a 50% chance of not developing it provided they follow a healthy lifestyle this includes a healthy diet, maintaining a healthy body weight and increasing the level of somatic activity.Frank, B. (2011) suggests that obesity and overweight are the steer contributors to diabetes. He says that the majority of adult s in the developing countries is affected the most. Tuomilehto, et al, (2011) suggests that obesity can be prevented or reduced by encouraging people to do physical exercise, improving on their eating habits this may be achieved by eating smaller portions and choosing healthy foods such as fruits and vegetables and by eating boiled foods that have less cholesterol and change of lifestyle. He further suggests the following as ways of preventing obesity change of family eating habits and activities rather than focusing on weight reduction. Parents should act as role models for their children they may do this by eating healthy and increasing their level of physical exerciseBethesda, M. (2008) says that in accession to being obese and overweight the years of above 45 years is also a risk factor for developing diabetes. He further suggests those with the age of above 45 years should go for regular medical checkups, which should be repeated at least every 3